/* Base Container Styles */
.bmi-pro-container {
  max-width: var(--levelnetwork_hfc-container-max-width, 650px);
  margin: 30px auto;
  padding: 35px 20px;
  background: #ffffff;
  border: 1px solid var(--levelnetwork_hfc-border, #e2e8e5);
  border-radius: 8px;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.03);
  font-family:
    "Inter",
    -apple-system,
    BlinkMacSystemFont,
    "Segoe UI",
    Roboto,
    sans-serif;
  color: #416063;
}

.bmi-pro-header {
  text-align: center;
  margin-bottom: 30px;
  border-bottom: 1px solid var(--levelnetwork_hfc-border, #d4e0dd);
  padding-bottom: 20px;
}

.bmi-pro-header h3 {
  margin: 0;
  font-size: var(--levelnetwork_hfc-title-size, 1.4rem) !important;
  font-weight: 700;
  color: var(--levelnetwork_hfc-title-color, #3f5b5f) !important;
  letter-spacing: 0.5px;
  text-transform: uppercase;
}

.bmi-pro-subtitle {
  margin: 5px 0 0;
  font-size: var(--levelnetwork_hfc-subtitle-size, 0.95rem) !important;
  color: var(--levelnetwork_hfc-subtitle-color, #648184) !important;
}

.bmi-pro-section-title {
  font-size: var(--levelnetwork_hfc-section-title-size, 1.1rem) !important;
  font-weight: 700;
  color: var(--levelnetwork_hfc-section-title-color, #517578) !important;
  text-transform: uppercase;
  margin-bottom: 20px;
  border-bottom: 1px solid var(--levelnetwork_hfc-border, #e1e9e7);
  padding-bottom: 10px;
}

/* Input Group & Layout */
.bmi-pro-flex-row {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  align-items: flex-start;
}
.bmi-pro-flex-col {
  flex: 1;
  min-width: 200px;
}
.levelnetwork_hfc-formula-select {
  width: 100%;
  font-size: 16px;
  color: #333;
  background: #fff;
  outline: none;
  cursor: pointer;
  box-sizing: border-box;
}
.levelnetwork_hfc-formula-select:focus {
  box-shadow: 0 0 0 2px rgba(233, 116, 112, 0.2);
}
.bmi-pro-input-group {
  margin-bottom: 25px;
}

.bmi-pro-label {
  display: block;
  margin-bottom: 10px;
  font-size: var(--levelnetwork_hfc-label-size, 0.95rem) !important;
  color: var(--levelnetwork_hfc-label-color, #416063) !important;
}

.bmi-pro-label strong {
  color: var(--levelnetwork_hfc-label-color, #2b4245) !important;
}

.bmi-pro-range-txt,
.bmi-pro-range-max,
.bmi-pro-range-min {
  font-size: var(--levelnetwork_hfc-range-size, 0.85rem) !important;
  color: var(--levelnetwork_hfc-range-color, #7b9496) !important;
  margin-left: 5px;
}

.levelnetwork_hfc-hide-ranges .bmi-pro-range-txt {
  display: none !important;
}

.levelnetwork_hfc-highlight-val,
.levelnetwork_hfc-unit-text-h,
.levelnetwork_hfc-unit-text-w,
#bmr_weight_val_display,
#bmr_height_val_display,
#bmr_age_val_display,
#bmi_weight_val_display,
#bmi_height_val_display {
  color: var(
    --levelnetwork_hfc-val-color,
    var(--levelnetwork_hfc-primary, #e97470)
  ) !important;
  font-size: var(--levelnetwork_hfc-val-size, inherit) !important;
  font-weight: 600;
}

.bmi-pro-control-row {
  display: flex;
  align-items: center;
  gap: 15px;
}

/* Updated sequence for slider layout based on screenshots */
/* Number input FIRST, slider SECOND for BMI. For BMR: slider FIRST, number SECOND */
.bmi-pro-control-row.reverse {
  flex-direction: row-reverse;
}

.levelnetwork_hfc-input-wrapper {
  display: flex;
  flex-direction: column;
  flex: 0 0 70px;
  border: 1px solid var(--levelnetwork_hfc-border, #ccd9d5);
  border-radius: 4px;
  background: #fff;
  overflow: hidden;
  max-height: 75px;
}
.levelnetwork_hfc-input-wrapper .bmi-pro-num-input {
  flex: none;
  width: 100% !important;
  padding: 8px 5px !important;
  border: none;
  border-bottom: 1px solid var(--levelnetwork_hfc-border, #e2e8e5);
  border-radius: 0;
  box-sizing: border-box;
}
.levelnetwork_hfc-input-wrapper .bmi-pro-num-input:focus {
  outline: none;
  box-shadow: none;
}
.levelnetwork_hfc-unit-switcher {
  border: none;
  background: #fbfdfc
    url("data:image/svg+xml;charset=UTF-8,%3csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23e97470' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3e%3cpolyline points='6 9 12 15 18 9'%3e%3c/polyline%3e%3c/svg%3e")
    no-repeat right 30% center;
  background-size: 10px;
  color: var(--levelnetwork_hfc-primary, #e97470);
  font-size: 13px;
  cursor: pointer;
  outline: none;
  padding: 4px 5px;
  font-weight: 600;
  text-align: center;
  text-align-last: center;
  appearance: none;
  -webkit-appearance: none;
}

.bmi-pro-num-input {
  flex: 0 0 70px;
  width: 70px !important;
  padding: 8px;
  border: 1px solid var(--levelnetwork_hfc-border, #ccd9d5);
  border-radius: 4px;
  text-align: center;
  font-size: 0.95rem;
  color: #3f5b5f;
  background: #fff;
  margin-bottom: 0px !important;
}

.bmi-pro-slider {
  flex: 1;
  -webkit-appearance: none;
  appearance: none;
  width: 100%;
  height: 6px;
  background: #d4e0dd !important; /* Force track visibility */
  outline: none;
  border-radius: 3px;
  margin: 0;
  padding: 0;
  position: relative;
  z-index: 2;
  cursor: pointer;
}

.bmi-pro-slider::-webkit-slider-runnable-track {
  width: 100%;
  height: 6px;
  cursor: pointer;
  background: #d4e0dd;
  border-radius: 3px;
}

.bmi-pro-slider::-moz-range-track {
  width: 100%;
  height: 6px;
  cursor: pointer;
  background: #d4e0dd;
  border-radius: 3px;
}

.bmi-pro-slider::-webkit-slider-thumb {
  -webkit-appearance: none;
  appearance: none;
  width: 20px;
  height: 20px;
  border-radius: 50%;
  background: var(--levelnetwork_hfc-primary, #e97470) !important;
  cursor: pointer;
  border: 2px solid #fff;
  box-shadow: 0 1px 3px rgba(0, 0, 0, 0.2);
  margin-top: -7px;
}

.bmi-pro-slider::-moz-range-thumb {
  width: 16px;
  height: 16px;
  border-radius: 50%;
  background: var(--levelnetwork_hfc-primary, #e97470) !important;
  cursor: pointer;
  border: 2px solid #fff;
  box-shadow: 0 1px 3px rgba(0, 0, 0, 0.2);
}

.bmi-pro-slider.teal-thumb::-webkit-slider-thumb {
  background: var(--levelnetwork_hfc-primary, #e97470) !important;
}
.bmi-pro-slider.teal-thumb::-moz-range-thumb {
  background: var(--levelnetwork_hfc-primary, #e97470) !important;
}

/* Results Display */
.bmi-pro-results-box {
  background: var(--levelnetwork_hfc-accent, #f4f8f7);
  padding: 20px 10px;
  border-radius: 6px;
  text-align: center;
  margin: 30px 0;
}

.bmi-pro-results-box h4 {
  margin: 0 0 10px;
  font-size: var(--levelnetwork_hfc-bmi-res-title-size, 1.1rem) !important;
  color: var(--levelnetwork_hfc-bmi-res-title-color, #416063) !important;
}

.bmi-res-num {
  font-size: var(--levelnetwork_hfc-res-size, 1.4rem);
  font-weight: 800;
  color: var(--levelnetwork_hfc-res-color, #e86b65);
}

.bmi-res-cat {
  margin: 0;
  font-size: var(--levelnetwork_hfc-bmi-res-subtext-size, 1.3rem) !important;
  font-weight: 800;
  color: var(--levelnetwork_hfc-bmi-res-subtext-color, #4a6d71) !important;
  text-transform: uppercase;
}

/* Category Scale Bar */
.bmi-pro-scale-bar-wrapper {
  margin-bottom: 30px;
}

.bmi-pro-scale-bar {
  display: flex;
  gap: 4px;
  height: 24px;
  margin-bottom: 12px;
}

.levelnetwork_hfc-bmi-cat {
  flex: 1;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: var(--levelnetwork_hfc-legend-size, 0.75rem);
  font-weight: 600;
  color: var(--levelnetwork_hfc-legend-color, #517578);
  background: #e1e9e7;
  border-radius: 3px;
  transition: all 0.3s ease;
}

.levelnetwork_hfc-bmi-cat.active {
  background: #82a49b;
  color: #fff;
  transform: scaleY(1.1);
}

h4.bmi-pro-legend-title {
  font-size: 1.1rem;
  text-align: center;
  color: var(--levelnetwork_hfc-legend-color, #416063);
}

.bmi-pro-legend,
.levelnetwork_hfc-pal-description {
  font-size: var(--levelnetwork_hfc-legend-size, 0.75rem) !important;
  color: var(--levelnetwork_hfc-legend-color, #517578) !important;
  text-align: center;
  line-height: 1.4;
  margin: 0;
}

/* Gender Toggle Buttons */
.bmi-pro-gender-toggle {
  display: flex;
  gap: 15px;
  margin-top: 10px;
}

.bmi-pro-btn {
  padding: 10px 25px;
  background: #fff;
  border: 1px solid var(--levelnetwork_hfc-border, #d4e0dd);
  border-radius: 20px;
  cursor: pointer;
  font-weight: 700;
  color: #648184;
  transition: all 0.2s;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  gap: 8px;
}

.bmi-pro-btn.active {
  background: var(--levelnetwork_hfc-primary, #e97470);
  border-color: var(--levelnetwork_hfc-primary, #e97470);
  color: #fff;
}

/* PAL Cards */
.levelnetwork_hfc-pal-grid-5 {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
}

.levelnetwork_hfc-pal-card {
  flex: 1 1 calc(20% - 8px);
  min-width: 96px;
  padding: 10px 5px;
  text-align: center;
  background: #fff;
  border: 1px solid var(--levelnetwork_hfc-border, #d4e0dd);
  border-radius: 8px;
  cursor: pointer;
  transition: all 0.2s;
  color: #517578;
  font-weight: 700;
  font-size: 0.85rem;
}

.levelnetwork_hfc-pal-icon {
  font-size: 1.2rem;
  line-height: 2;
}

.levelnetwork_hfc-pal-card.active {
  border: 2px solid;
  border-color: var(--levelnetwork_hfc-primary, #e97470);
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.25);
  color: #517578;
}

.levelnetwork_hfc-pal-description {
  font-size: 0.85rem;
  color: #517578;
  padding: 12px;
  border: 1px dashed var(--levelnetwork_hfc-border, #b5c7c4);
  border-radius: 4px;
  margin-top: 15px;
  line-height: 1.4;
}

/* Dual Results */
.bmi-pro-dual-results {
  display: flex;
  gap: 20px;
}

.bmi-pro-dual-results.levelnetwork_hfc-layout-vertical {
  flex-direction: column;
}

.levelnetwork_hfc-result-card {
  flex: 1;
  background: #fff;
  border: 1px solid var(--levelnetwork_hfc-border, #d4e0dd);
  border-radius: 8px;
  padding: 25px 15px;
  text-align: center;
}

.levelnetwork_hfc-result-card h5 {
  margin: 0 0 15px;
  font-size: var(--levelnetwork_hfc-card-title-size, 1rem) !important;
  color: var(--levelnetwork_hfc-card-title-color, #82a49b) !important;
}

.levelnetwork_hfc-result-val,
#bmi_result_number {
  font-size: var(--levelnetwork_hfc-res-size, 2.2rem) !important;
  font-weight: 800;
  color: var(--levelnetwork_hfc-res-color, #e86b65) !important;
  margin-bottom: 5px;
}

.levelnetwork_hfc-result-card small {
  display: block;
  color: var(--levelnetwork_hfc-card-small-color, #517578) !important;
  font-weight: 600;
  font-size: var(--levelnetwork_hfc-card-small-size, 0.85rem) !important;
  margin-bottom: 15px;
}

.levelnetwork_hfc-res-subtext {
  font-size: var(--levelnetwork_hfc-bmr-res-subtext-size, 0.8rem) !important;
  color: var(--levelnetwork_hfc-bmr-res-subtext-color, #648184) !important;
  line-height: 1.4;
  margin: 0;
}

/* Accordion */
.bmi-pro-faq-accordion .levelnetwork_hfc-accordion-item {
  border-bottom: 1px solid var(--levelnetwork_hfc-border, #e1e9e7);
  background: #fff;
  margin-bottom: 10px;
  border: 1px solid var(--levelnetwork_hfc-border, #d4e0dd);
  border-radius: 6px;
}

.bmi-pro-faq-accordion .levelnetwork_hfc-accordion-title {
  width: 100%;
  text-align: left;
  padding: 15px 20px;
  background: none;
  border: none;
  font-weight: 700;
  cursor: pointer;
  font-size: var(--levelnetwork_hfc-acc-title-size, 1rem) !important;
  color: var(--levelnetwork_hfc-acc-title-color, #416063) !important;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.levelnetwork_hfc-acc-icon {
  font-size: 1.2rem;
  color: #82a49b;
  font-weight: normal;
}

.levelnetwork_hfc-accordion-title.active {
  color: var(--levelnetwork_hfc-acc-title-color, #4a6d71) !important;
  border-left: 3px solid var(--levelnetwork_hfc-primary, #e97470);
}

.levelnetwork_hfc-accordion-content {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.3s ease-out;
}

.levelnetwork_hfc-accordion-content .levelnetwork_hfc-accordion-inner {
  margin: 0;
  padding: 0 20px 20px;
  font-size: var(--levelnetwork_hfc-acc-inner-size, 0.9rem) !important;
  color: var(--levelnetwork_hfc-acc-inner-color, #648184) !important;
  line-height: 1.6;
}

/* Minimalist Accordion for BMI categories */
.bmi-pro-accordion .levelnetwork_hfc-accordion-item {
  border-bottom: 1px solid var(--levelnetwork_hfc-border, #e1e9e7);
}

.bmi-pro-accordion .levelnetwork_hfc-accordion-title {
  width: 100%;
  text-align: left;
  padding: 15px 0;
  background: none;
  border: none;
  font-weight: 700;
  cursor: pointer;
  font-size: var(--levelnetwork_hfc-acc-title-size, 1rem) !important;
  color: var(--levelnetwork_hfc-acc-title-color, #82a49b) !important;
  display: flex;
  justify-content: space-between;
  align-items: center;
}
.bmi-pro-accordion .levelnetwork_hfc-accordion-content {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.3s ease-out;
}
.bmi-pro-accordion .levelnetwork_hfc-accordion-content .levelnetwork_hfc-accordion-inner {
  margin: 0 0 15px;
  font-size: var(--levelnetwork_hfc-acc-inner-size, 0.9rem) !important;
  color: var(--levelnetwork_hfc-acc-inner-color, #517578) !important;
  line-height: 1.5;
  border-left: 2px solid var(--levelnetwork_hfc-border, #82a49b);
  padding-left: 10px;
}

.levelnetwork_hfc-share-buttons {
  display: inline-flex;
  align-items: center;
  gap: 12px;
}

.levelnetwork_hfc-share-container {
  display: flex !important;
  justify-content: center;
  align-items: center;
  gap: 15px;
  margin-top: 20px;
}

.levelnetwork_hfc-share-lbl {
  font-weight: 500;
  font-size: 0.95rem;
  color: var(--levelnetwork_hfc-section-title-color, #517578);
  margin: 0;
}

.levelnetwork_hfc-share-btn {
  display: inline-flex;
  justify-content: center;
  align-items: center;
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: transparent;
  color: var(--levelnetwork_hfc-label-color, #416063);
  text-decoration: none;
  font-size: 1.1rem;
  border: 1px solid var(--levelnetwork_hfc-border, #ccd9d5);
  transition: all 0.2s ease;
}

.levelnetwork_hfc-share-btn svg {
  width: 16px;
  height: 16px;
  fill: currentColor;
}

.levelnetwork_hfc-share-btn:hover {
  border-color: var(--levelnetwork_hfc-label-color, #416063);
  background-color: #f7f7f7;
}

span.radio-text {
  font-weight: 600 !important;
  color: #648184 !important;
  font-size: 12px !important;
  position: relative;
  top: 5px;
}

.levelnetwork_hfc-macro-results {
  display: flex;
  gap: 15px;
  margin-top: 15px;
}

label.macro-splitter {
  display: flex;
  align-items: center;
  gap: 4px;
  font-size: 15px;
  line-height: inherit;
  cursor: pointer;
  margin: 0;
}

/* Utilities */
.levelnetwork_hfc-mt-5 {
  margin-top: 1rem;
}
.levelnetwork_hfc-text-center {
  text-align: center;
}

/* Responsive adjustments */
@media (max-width: 600px) {
  .bmi-pro-container {
    padding: 20px;
  }
  .bmi-pro-control-row,
  .bmi-pro-control-row.reverse {
    gap: 10px;
  }
  .bmi-pro-dual-results {
    flex-direction: column;
  }
  .levelnetwork_hfc-pal-grid-4 {
    flex-wrap: wrap;
  }
  .levelnetwork_hfc-pal-card {
    flex: 1 1 45%;
  }
  .levelnetwork_hfc-macro-results {
    flex-direction: column;
  }

  .levelnetwork_hfc-result-val,
  #bmi_result_number {
    display: inline-block;
    margin-top: 10px;
  }

  /* Target heart rate zones adjustments */
  .levelnetwork_hfc-thr-zones-list li {
    margin-left: -10px !important;
    padding: 5px !important;
    font-size: 0.9rem;
  }
}

/* PDF Export Classes */
.levelnetwork_hfc-pdf-only {
  display: none !important;
}

@media print {
  body.levelnetwork_hfc-printing > * {
    display: none !important;
  }
  body.levelnetwork_hfc-printing > .levelnetwork_hfc-temp-print {
    display: block !important;
    position: relative !important;
    left: 0 !important;
    top: 0 !important;
    width: 100% !important;
    margin: 0 !important;
    padding: 20px !important;
  }

  body.levelnetwork_hfc-printing > .levelnetwork_hfc-temp-print .bmi-pro-section-title,
  body.levelnetwork_hfc-printing > .levelnetwork_hfc-temp-print .bmi-pro-faq-accordion,
  body.levelnetwork_hfc-printing > .levelnetwork_hfc-temp-print .levelnetwork_hfc-social-share,
  body.levelnetwork_hfc-printing > .levelnetwork_hfc-temp-print .bmi-pro-control-row,
  body.levelnetwork_hfc-printing > .levelnetwork_hfc-temp-print .levelnetwork_hfc-no-pdf,
  body.levelnetwork_hfc-printing > .levelnetwork_hfc-temp-print .levelnetwork_hfc-top-toggles,
  body.levelnetwork_hfc-printing > .levelnetwork_hfc-temp-print .levelnetwork_hfc-pdf-btn,
  body.levelnetwork_hfc-printing
    > .levelnetwork_hfc-temp-print
    .levelnetwork_hfc-monetization-blocks,
  body.levelnetwork_hfc-printing > .levelnetwork_hfc-temp-print .levelnetwork_hfc-monetize-block,
  body.levelnetwork_hfc-printing
    > .levelnetwork_hfc-temp-print
    .levelnetwork_hfc-leads-container {
    display: none !important;
  }

  body.levelnetwork_hfc-printing > .levelnetwork_hfc-temp-print .levelnetwork_hfc-pdf-only {
    display: block !important;
  }
}

/* PRO Chart Responsiveness */
.levelnetwork_hfc-chart-layout-wrapper {
  display: flex;
  flex-direction: column;
  align-items: center;
  max-width: 100%;
  margin: 20px auto;
  gap: 20px;
  justify-content: center;
}
.levelnetwork_hfc-chart-canvas-wrapper {
  width: 100%;
  max-width: 250px;
}
.levelnetwork_hfc-chart-legend-wrapper {
  display: flex;
  justify-content: center;
}
.levelnetwork_hfc-chart-legend-wrapper .gauge-legend {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  font-size: 11px;
  color: #64748b;
  justify-content: center;
}
.levelnetwork_hfc-chart-legend-wrapper .gauge-legend > div {
  display: flex;
  align-items: center;
}

.levelnetwork_hfc-two-columns {
    display: flex;
    gap: 20px;
    align-items: flex-start;
}

.levelnetwork_hfc-two-columns > .bmi-pro-input-group {
   flex: 1 1 320px;
}

@media (max-width: 768px) {
    .levelnetwork_hfc-two-columns {
        display: block;
    }
}

@media (min-width: 768px) {
  .levelnetwork_hfc-chart-layout-wrapper {
    flex-direction: row;
    align-items: center;
  }
  .levelnetwork_hfc-chart-legend-wrapper .gauge-legend {
    flex-direction: column;
    align-items: flex-start;
  }
}